The Mindfulness Journal (Exercises to Help You Find Peace...
9780593233207
The simple, calming exercises in this beautiful guided journal will help you stay mindful and centered despite the uncertainty of modern life. In today's stressful world, finding physical and mental space for peace and calm amidst the competing demands of work, family, and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquility, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk or standing in line at the supermarket. Subjects include dealing with difficult emotions, preparing for a busy day, and sharing your space with others mindfully. Readers can dip in and out as they see fit, or search for the part...
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$18.03
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$16.93
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1-Color Imprint, Belly-Band Wrap (Full-Color Printed), Insert Page - Full-Color Printed, Unimprinted
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1-Color Imprint, Insert Page - Full-Color Printed, Belly-Band Wrap (Full-Color Printed), Unimprinted
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Upcharge Details: Minimum customization order is 50 books
You may order less than the minimum quantity
Set-up Charge
(Per Order)
Upcharge Details: N/A
You may order less than the minimum quantity
Imprint Method : Insert Page - Full-Color Printed
Run Charge
(Other)
Upcharge Details: Minimum customization order is 50 books
You may order less than the minimum quantity
Set-up Charge
(Per Order)
Upcharge Details: N/A
You may order less than the minimum quantity
Imprint Method : Belly-Band Wrap (Full-Color Printed)
Set-up Charge
(Per Order)
Upcharge Details: N/A
You may order less than the minimum quantity
Run Charge
(Other)
Upcharge Details: N/A
You may order less than the minimum quantity
Production Information
10 business days
Yes
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